Ben Pakulski Chest Training Workout – From Ben’s Youtube Page

A great motivating chest workout from Big Ben Pakulski’s youtube channel.

We are going to post more links to Ben’s channel in the upcoming weeks.

Ben is holding a MI40 Nation Muscle Camp in Tampa, FL – July 18-19th – Don’t miss it. Here is the link – Click Here –

BE STRONG!

GET BIG!!

Want to gain muscle and get INCREDIBLE results then put Ben Pakulski’s Mass Intentions 40 can do for you. Also if you have had success with MI40 send pictures and videos to let us know. We would love to help you brag about it.

Affiliate Disclaimer
This post contains affiliate links, which means I receive commission if you make a purchase using them.

Post to Twitter

MI40 Chest Workout – Arnold Classic 2015 Chest Training With Ben Pakulski and Chris Cormier

Here is another video from Ben Pakulski’s YouTube channel chest training with his IFBB Pro buddy Chris Cormier

BE STRONG!

GET BIG!!

Want to gain muscle and get INCREDIBLE results then put Ben Pakulski’s Mass Intentions 40 can do for you. Also if you have had success with MI40 send pictures and videos to let us know. We would love to help you brag about it.

Affiliate Disclaimer
This post contains affiliate links, which means I receive commission if you make a purchase using them.

Post to Twitter

MI40 University – Chest Training for Bodybuilding – Part 1

Chest Training for Bodybuilding – Part 1

In this video from Ben Pakulski you get some awesome tips& instruction on chest training. Follow the principles at the MI40 program and you will achieve results.

BE STRONG!

GET BIG!!

Want to gain muscle and get INCREDIBLE results then put Ben Pakulski’s Mass Intentions 40 can do for you. Also if you have had success with MI40 send pictures and videos to let us know. We would love to help you brag about it.

Affiliate Disclaimer
This post contains affiliate links, which means I receive commission if you make a purchase using them.

Post to Twitter

Ben Pakulski Training Legs with MI40 Nation Members

Ben Pakulski Training Legs

See how IFBB PRO Ben Pakulski builds BIG leg muscle.

BE STRONG!

GET BIG!!

If you want to get INCREDIBLE results then put Ben Pakulski’s Mass Intentions 40 can do for you. Also if you have had success with MI40 send pictures and videos to let us know. We would love to help you brag about it.

Affiliate Disclaimer
This post contains affiliate links, which means I receive commission if you make a purchase using them.

Post to Twitter

FINALLY, Ben Pakulski has released MI40X 2.0

It seems like for ever ago that IFBB Pro Ben Pakulski hit the online world with a BANG when he released MI40 (Mass Intentions 40). The program was such a HUGE success that everyone impatiently wanted an update, an EXTREME version.

Well it is FINALLY here. Earlier today Ben released MI40Xtreme 2.0
MI

We will be putting MI40X to a real life test but we will be dedicating another blog to the test here – MI40 Xtreme Workout Blog.

Ben Pakulski - MI40Xtreme

MI40X is not for beginners. The program is a graduation from the original MI40 Workout program and for that reason we will keep this blog up dedicated to the people just getting started with MI40.

If you are an MI40 grad you can get the new MI40 Xtreme 2.0 program – CLICK HERE –

If you want to get started with MI40 then follow this linke – CLICK HERE –

Follow the links closely;

This is for the ORIGINAL MI40 & the other is for the NEW MI40Xtreme 2.0

Affiliate Disclaimer
This post contains affiliate links, which means I receive commission if you make a purchase using them.

Post to Twitter

Ben Pakulski – Get Ripped Before a Holiday or Vacation.

It’s been a little while since we posted up a BPack video and with Summer & vacation season fast approaching we thought that this would be good post from Ben Pakulski, creator of the MI40 Workout program.

BE STRONG!

GET BIG!!

If you want to get INCREDIBLE results then put Ben Pakulski’s Mass Intentions 40 can do for you. Also if you have had success with MI40 send pictures and videos to let us know. We would love to help you brag about it.

Affiliate Disclaimer
This post contains affiliate links, which means I receive commission if you make a purchase using them.

Post to Twitter

Ben Pakulski Says Fruit Post-Workout Sucks Reaction Video by Mark Lobliner

Bodybuilding great and creator of the MI40 Workout program Ben Pakulski says the fruit post-workout sucks for recovery. Well what does Mark Lobliner founder of TigerFitness.com think? Check out his video response.

GET BIG!!

If you want to get INCREDIBLE results then put Ben Pakulski’s Mass Intentions 40 can do for you. Also if you have had success with MI40 send pictures and videos to let us know. We would love to help you brag about it.

Affiliate Disclaimer
This post contains affiliate links, which means I receive commission if you make a purchase using them.

Post to Twitter

Ben Pakulski With 5 Nutritional Tips On How to Build Muscle.

Here is a new video from Ben Pakulski, creator of the MI40 Workout program off of his youtube channel.

Are looking for the best workout program to build muscle? See how IFBB PRO Ben Pakulski builds big muscle through the best 40 day program design routine in his MI40 program:

GET BIG!!

If you want to get INCREDIBLE results then put Ben Pakulski’s Mass Intentions 40 can do for you. Also if you have had success with MI40 send pictures and videos to let us know. We would love to help you brag about it.

Affiliate Disclaimer
This post contains affiliate links, which means I receive commission if you make a purchase using them.

Post to Twitter

Bodybuilding Advice 97 Questions Answered By Ben Pakulski (YES or NO)

You know that bodybuilding can get very confusing. There are so many different way, opinions & reasons to doing things that just leads to questions & confusion. Well Ben Pakulski, creator of the MASS Intentions Workout program is going to answer a lot of those question in this video entitled Bodybuilding Advice 97 Questions Answered (YES or NO). So is that really kind of, sort of but not maybe?

Check it out and let us know what you think.

Get MI40 - Train with Ben Pakulksi

GET BIG!!

If you want to get INCREDIBLE results then put Ben Pakulski’s Mass Intentions 40 can do for you. Also if you have had success with MI40 send pictures and videos to let us know. We would love to help you brag about it.

Affiliate Disclaimer
This post contains affiliate links, which means I receive commission if you make a purchase using them.

Post to Twitter

Ben Pakulski Ab Training 101 | How to Train Abs Video

Here is a good quick 6 minute video of creator of the MASS Intentions – MI 40 Workout Pen Pakulski on ab training.

The best ab training tips in this new Ben Pakulski ab training video (ab tips) for how to train abs. This is a recent video and some good tips on advancing your ab training to the next level. If you want to be a bodybuilder, how you do your ab training is very important. Check out this video for the best ab tips for how to train abs from IFBB Pro Ben Pakulski.

Pen Pakulski is a Worl Class IFBB Pro Bodybuilding Champion and Pro Trainer who has a Honors Kinesiology Degree, Ecomonics Minor. University of Western Ontario.

ben-pakulski-MI40

If you want to get INCREDIBLE results then put Ben Pakulski’s Mass Intentions 40 can do for you. Also if you have had success with MI40 send pictures and videos to let us know. We would love to help you brag about it.

Affiliate Disclaimer
This post contains affiliate links, which means I receive commission if you make a purchase using them.

Post to Twitter